One thing I do these days is remind myself negative thoughts are bad for my well-being, and counterproductive. They truly lower the enjoyment, and block creative juices, unless I find a way to channel negatives into a positive. I have yet to do that, and if it doesn't yield goodness and blessings, it has to be purged. So I banish negative thoughts from my mind. Don't need them to start my day. I'm praying for better quality of living and enjoyment of life.